i sat down with Dr. Sheena Mason,  to discuss an esteemed scholar and trailblazer in the field of English literature and philosophy of race. With her groundbreaking work on racelessness, Dr. Mason challenges the very foundation of our unde...

Did you know that the number of marriages has been steadily declining over the past century? It's a puzzling phenomenon that reflects changing social norms, economic factors, and evolving perceptions of commitment. In this episode, we'll explor...

n Western societies, cultural attitudes toward marriage have shifted significantly over the past few decades. With increased emphasis on individual fulfillment and personal growth, the idea of a lifelong commitment to a single person may not ho...

Empathy is incredibly important for leaders in leadership roles because it helps them connect with their team members on a deeper level. When leaders can understand and share the feelings of their employees, it creates a sense of trust and supp...

As professionals, it's easy to get caught up in the idea of accountability - the idea that we are answerable for our actions and their outcomes. However, I believe that it's just as important to focus on responsibility. Responsibility goes beyo...

Affirmative action has long been a contentious issue in the United States. Designed to address historical inequalities and promote diversity, it has played a crucial role in advancing the rights and opportunities of marginalized communities. Ho...

In today's fast-paced and interconnected world, the ability to empathize has become increasingly important for building meaningful connections with others. Whether it's in personal or professional relationships, empathy plays a vital role in fo...

Social awareness encompasses various aspects, from recognizing social injustices to understanding the importance of diversity and inclusion. Through this video, EQC aim to provide you with practical insights and strategies to unlock the power o...

On this week's' episode of EQ Conversations, the host brings you helpful techniques and skills that you can employ immediately to help improve your emotional connections with those whom you desire connections with. The goal of this episode is t...

This week's' episode is all about learning self-awareness. We discuss the importance of cultivating self-awareness in our lives. The episode explores the concept of self-awareness as a fundamental aspect of personal growth and provides practica...

This is episode one of EQ Conversations. I share my journey to the exploration of EQ and my goals for this podcast.