EQConversations
EQ Conversations is where emotional intelligence meets accountability. Hosted by a licensed therapist with over two decades of experience, this podcast teaches you how to understand your emotional triggers, take responsibility for your reactions, and build stronger relationships at every level.
Podcasting since 2023 • 11 episodes
EQConversations
Latest Episodes
Raceless Antiracist with Dr. Sheena Mason
i sat down with Dr. Sheena Mason, to discuss an esteemed scholar and trailblazer in the field of English literature and philosophy of race. With her groundbreaking work on racelessness, Dr. Mason challenges the very foundation of our unde...
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Season 1
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Episode 11
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1:38:03
My Top 7 Emotional Intelligence (EQ) Interventions for Marriage
Did you know that the number of marriages has been steadily declining over the past century? It's a puzzling phenomenon that reflects changing social norms, economic factors, and evolving perceptions of commitment. In this episode, we'll explor...
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58:10
Why are marriages failing and how EQ can help
n Western societies, cultural attitudes toward marriage have shifted significantly over the past few decades. With increased emphasis on individual fulfillment and personal growth, the idea of a lifelong commitment to a single person may not ho...
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Season 2
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Episode 9
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49:43
The Empathetic Leader
Empathy is incredibly important for leaders in leadership roles because it helps them connect with their team members on a deeper level. When leaders can understand and share the feelings of their employees, it creates a sense of trust and supp...
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Season 1
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Episode 8
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26:33
Why Responsibility may be more Important than Accountability
As professionals, it's easy to get caught up in the idea of accountability - the idea that we are answerable for our actions and their outcomes. However, I believe that it's just as important to focus on responsibility. Responsibility goes beyo...
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Season 1
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Episode 7
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22:50
