EQConversations
EQ Conversations is where emotional intelligence meets accountability. Hosted by a licensed therapist with over two decades of experience, this podcast teaches you how to understand your emotional triggers, take responsibility for your reactions, and build stronger relationships at every level.
EQConversations
A Conversation about Self-Awareness
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This week's' episode is all about learning self-awareness. We discuss the importance of cultivating self-awareness in our lives. The episode explores the concept of self-awareness as a fundamental aspect of personal growth and provides practical insights and techniques to develop this essential skill. Listeners are taken on a journey of self-discovery, understanding how self-awareness can enhance relationships, decision-making, and overall well-being.
Thank you for tuning in to EQ Conversations. You can follow me on Youtube at EQ Conversations and IG at EQ COnversations. If you have ideas or feedback of the podcast, please email me at eqconversations@gmail.com
